Libra | The Scales (September 23-October 22) Libras sit at the beginning of Autumn; in fact, the sign of Libra ushers in the Autumnal Equinox (the first day of fall). What’s notable about the fall is that it is both gentler than summer, and it is a mix of warm and cool days, much like Libras, themselves! Libras are known
Manifestation has been quite the popular topic lately and maybe you’ve found yourself saying, “What is manifestation? How do I manifest?” Well, I’m asking an acclaimed manifestation advisor all those questions (and more!) in today’s episode! Manifestor advisor, Jenni Adishian joins the show to help us unpack patterns and beliefs that could be holding us back from living the life
Calm down corners (also called peace corners or sensory corners) are areas in your house or classroom for children or grown ups (here’s a great example of what they can look like!). Teachers, parents, and caregivers LOVE calm down corners because they help reduce emotional meltdowns and unhealthy behaviors at home or in the classroom. They do this by helping
Whether it’s a painful change such as a divorce or loss of loved one or an exciting change you’re welcoming like a move or even marriage, the properties and benefits of essential oils and crystals are great tools for us to reach for as we walk through change and transitions of all kinds! On last week’s episode, we interviewed Dr.
If you hear “mindfulness” and picture a monk in a zen pose on an isolated mountaintop… well, that’s not what we’re talking about today! And if you hear “mindfulness” and picture perfect parents smiling gently at their kids all day… well, that’s not what we’re talking about, either! Intro to Mindfulness with Kids For us, mindfulness is about helping our
Virgo | The Virgin (August 23-September 22) Virgo is ruled by the planet Mercury, named after the Roman god who delivered messages (Virgos can be excellent communicators), and symbolized by a virgin (maiden) who has roots in goddesses of harvest or agriculture. Virgos are delightful, in large part because they’re often very grounded and very nurturing. What’s sometimes overlooked, however,
More than ever, we’re so thankful for teachers. COVID has thrown them a curveball, but they’re rising to the challenge, and we all have a renewed appreciation for how hard they’re working on behalf of our kids! No single gift can come close to thanking teachers for all they do, but a customized DIY gift says: “we see you” in
Leo | The Lion (July 23-August 22) If you have a Leo in your life, you probably know it. Leos are represented by the lion, and it’s no surprise that Leos, themselves, are strong, competitive, charismatic personalities that demand the awe and respect of those around them! Leos are natural leaders; they like being the center of attention, but they’re
Our post on deep sleep blends is one of our most popular, which isn’t a surprise because sleep is tough for everyone, for so many reasons! Your sleep might be impacted by: Pre-menopause or menopause Insomnia Stress Anxiety or depression Interruptions (hello, kids, babies, and pets!) Sickness/not feeling well Aches and pains So, we thought we’d turn to some of
Cancer | The Crab (June 21-July 22) Cancer kicks off the summer solstice, the beginning of summer! Cancer is ruled by the moon and symbolized by the crab; a small, incredibly adaptable, and enduring creature that has withstood the test of time (crabs have been around since before the dinosaurs!). While some people look at a Cancer’s sensitivity and mood
You asked how to get started using crystals with oils..so I gathered my handy dandy recipes and matched crystals with the oils so it’s easier to keep it all straight!
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This whimsical book answers ALL your essential oil + crystal questions + includes 94 unique recipes! (and looks beautiful on your coffee table!)
