Recipes

How To Make A Roller Bottle With Essential Oils

“There’s an oil for that!” is a saying you may hear while waiting in the carpool line, meeting for book club, or while scrolling through your Instagram feed. But if you’re new to essential oils, you may be wondering how to actually use an oil in your daily life. Roller bottles are one of the easiest ways to tap into

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9 Essential Oils for Sleep & Anxiety (+ 6 Recipes for Roller Bottles & Diffusers)

If you’re suffering from anxiety or sleep problems, I have two things to tell you. First, I’ve been there, too. Second, you’re not alone.  According to the ADAA, anxiety disorders impact almost 20% of the American population every year! And that’s before a worldwide pandemic hit.  The good news is that anxiety and sleep problems can get better, and one

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How to Use Crystals and Oils to Help You Thrive During Mercury Retrograde

Mercury retrograde has gotten a bad rep! You may have heard horror stories about what happens during Mercury retrograde, but I’m here to tell you the truth. It doesn’t have to be scary! We have created a Mercury Retrograde set along with this guide that will help you understand the science behind it and how to use this time to

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18 Magically Wonderful Winter Diffuser Blends 

JUMP TO RECIPES  Do you suddenly want to hibernate when winter rolls around? As soon as the first cold snap shows up, I want cozy throw blankets, a crackling fire in the fireplace, twinkling lights, and of course, winter essential oil diffuser blends bringing all the diffuser magic!  There are all kinds of reasons to love your oils during the

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Kids Mindfulness Cover

Using Essential Oils & Crystals to Teach Kids Mindfulness (12 simple, natural mindfulness activities)

If you hear “mindfulness” and picture a monk in a zen pose on an isolated mountaintop… well, that’s not what we’re talking about today!  And if you hear “mindfulness” and picture perfect parents smiling gently at their kids all day… well, that’s not what we’re talking about, either!   Intro to Mindfulness with Kids   For us, mindfulness is about helping our

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DIY Essential Oil Teacher Gifts

More than ever, we’re so thankful for teachers. COVID has thrown them a curveball, but they’re rising to the challenge, and we all have a renewed appreciation for how hard they’re working on behalf of our kids! No single gift can come close to thanking teachers for all they do, but a customized DIY gift says: “we see you” in

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8 sleep blends

How We’re Using Sleep Blends for the Diffuser & Turning Our Bedrooms Into Sleep Sanctuaries!

Our post on deep sleep blends is one of our most popular, which isn’t a surprise because sleep is tough for everyone, for so many reasons!  Your sleep might be impacted by:  Pre-menopause or menopause   Insomnia  Stress  Anxiety or depression  Interruptions (hello, kids, babies, and pets!)  Sickness/not feeling well Aches and pains  So, we thought we’d turn to some of

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The 24 Spring Diffuser Blends We Can’t Stop Diffusing!

Spring means sunshine on your face, green leaves, and flowers blooming. It means reconnecting with friends after long winters, throwing open windows, and lots of fresh air. It means energy for fun new projects, and spring cleaning to get rid of the dust bunnies from the last season.  And it means gorgeous new spring diffuser blends made from essential oils

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Mindful Morning & Evening Routine for Kids (with free printable!)

Mindfulness and kids are a great match, even if you’re not somebody who loves schedules and organization. In fact, mindfulness is especially great when you don’t love detailed schedules!  Mindful morning and evening routines can help your kids learn mindfulness, and start and end each day on a great note.  Our best tips for helping kids be successful with routines

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I'm Haylee!

Haylee is the CEO of Whimsy + Wellness and the brains behind the business. She has her hand in every area of the company…from product creation to supply chain solution to online marketing. When she’s not looking at spreadsheets she’s mom to Mason, Posey, and Golden. Her kids inspire her to run a company that values community over competition and people before profit.

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