
Unblocking Your Sacral Chakra for Confidence & Creativity (+ Unlocking all 7 Chakras)
Chakras are an ancient healing modality that have been in use for thousands of years in Ayurveda, meditation, and yoga traditions. Chakras are unfamiliar to us, but they’ve been studied since ancient times in India. According to the Chopra Center, chakra is a Sanskrit word that means wheel or disk. You can picture a chakra as a “swirling wheel of