On this episode of the Whimsy + Wellness Podcast we’re going to be talking all about the basics of the Zodiac and essential oils and crystals for each zodiac type! You can keep reading for the full transcript, or listen to the episode below! The Zodiac is a really fun way to learn more about yourself and how you’re impacted
Were you listening to the Whimsy + Wellness Podcast back in June (2021) when Holly Brandenberger (or @scienceofessentials as many of you may know her as over on Instagram), was on the show talking with us all about stress? Holly is a registered Nurse and Certified Aromatherapist who uses her Instagram account to educate her community all about the science
<<jump straight to recipes>> If you have a cold, cough, congestion, or (noooo!) the flu, or you’re experiencing any of those symptoms due to Covid, you want to feel better ASAP! Essential oils are a wonderful, natural, and holistic resource because: Many essential oils are antimicrobial, antiviral, or antibacterial and have immune-boosting properties (ie, they can help prevent illness and/or
Our breath is one of our most powerful tools for healing, awareness, and even life expectancy. We take about 25,000 breaths per day yet many of us have no idea the power our breath can hold when we focus on it and allow it to help us feel and heal trauma, anxiety, illness, and more. Today I’m sitting down with
Normally, the Whimsy + Wellness podcast is hosted by Meg Ryan but this is a very special episode that Whimsy + Wellness founder, Haylee Crowley is hosting on her own – her first solo episode! Keep scrolling to listen, or keep reading for the transcript! Manifestation is an incredible tool for creating the life of your dreams and when you
Scorpio | The Scorpion (October 23-November 21) Scorpios are those born when the ancient sun was in Scorpius. The scorpion constellation is one of the brightest in the sky (and, btw, it’s not recognized as a scorpion by everyone; indigenous peoples in so-called Hawaii know the constellation as demigod Maui’s fishhook!) and Scorpios are, indeed, some of the brightest people
*Trigger warning*: This episode may be triggering for listeners who have battled or are currently battling any form of eating or body image disorders. Have you ever hated your body? Or maybe you always have? We start receiving messages and comments about our bodies at a very young age. Those messages we receive, whether from media or the people in
I don’t know how else to say it: pain is the worst. At best, it’s a minor annoyance that can keep you from working out again or doing something you enjoy (or even just falling asleep at night). But at its worst, pain can have a hugely negative impact on your life, significantly impacting your mental health. Physical aches and
Last week, on episode 35, I had holistic psychiatrist, Dr Ellen Vora on the podcast, and we talked all about anxiety; specifically: holistic approaches to anxiety getting to the root cause of anxiety finding healing And more! If you haven’t listened to Ellen’s interview yet, I cannot recommend it enough. Since we love all things essential oils and holistic health
If you’ve ever struggled with anxiety or have supported a loved one who struggles, then you know how difficult (understatement), lonely, scary, and even debilitating anxiety can be. I know it can also often feel as though anxiety is our fate and destiny and is wrapped up in our identity. Today’s guest, however, is here to encourage just the opposite;
You asked how to get started using crystals with oils..so I gathered my handy dandy recipes and matched crystals with the oils so it’s easier to keep it all straight!
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You can say I’m au natural. Shop my favorite non-toxic skincare and makeup!
This whimsical book answers ALL your essential oil + crystal questions + includes 94 unique recipes! (and looks beautiful on your coffee table!)
