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Motherhood, Oils, Recipes

A Day In The Life of An Emily Netz Roller Bottle

Photo by Annie Bayer @anniebayer.co

Hiii! I’m Emily Netz. My husband, Jeff, and I live in Tulsa, Oklahoma and we have two little boys who keep us on our toes. I started using essential oils five years ago while I was pregnant with our first son, and I have been mixing up roller blends ever since. I’m excited to share with you some of my favorite, everyday blends! 

wellness roller bottle blend for winter germs with young living thieves Emily Sue Netz for Whimsy and Wellness

Especially during this time of the year, my main focus for our family is supporting our immune systems so we can fight off anything that we come into contact with throughout the day. I love having a Thieves roller handy as we are getting ready in the morning. I take a quick moment to roll it down our spines and bottoms of our feet. It’s really amazing how this one simple routine can make a difference. I usually will apply at night as well.

dunes roller bottle with young living essential oils by Emily Sue Netz for Whimsy and Wellness
5 ml dunes collection roller bottle with black onyx roller top and rose gold cap
unicorn roller bottle blend for big feelings with young living essential oils Emily Sue Netz for Whimsy and Wellness

Our “unicorn” roller is for all the feelings – big and small. I use it mostly with my boys (ages 3 & 4), but I definitely use it for myself as well. It’s like a magical dose of courage & calm that smells heavenly.  In this roller, I put about 5 drops each of valor, frankincense, stress away, and bergamot and then fill the rest with fractionated coconut oil. I always keep this blend in my purse.

dunes collection roller bottle on white farmhouse sink Emily Sue Netz for Whimsy and Wellness
Dunes Collection roller bottles with leopard jasper roller top and rose gold cap
glow serum roller bottle blend for dewey skin with young living essential oils Emily Sue Netz for Whimsy and Wellness

One of my absolute favorite ways to incorporate oils into my daily routine is in my glow serum. I’ve definitely gone through phases where I overcomplicate things by adding a whole lineup of different essential oils to my serum, but lately, I’ve been keeping it ultra simple and my skin loves it. I use tamanu oil as my carrier oil (look up the benefits – you’ll be amazed!) and then I add in Elemi essential oil. 

dunes collection roller bottle with young living essential oils and leather purse Emily Sue Netz for Whimsy and Wellness
5 ml dunes collection roller bottle with rose gold cap
perfume roller bottle blend for winter germs with young living essential oils Emily Sue Netz for Whimsy and Wellness

I’ve made a number of different perfume blends with essential oils over the years, but my current favorite is very earthy and grounding. I use bergamot, vetiver, cedarwood, sacred frankincense, sandalwood, and just a couple drops of ylang ylang. I keep my perfume roller in my bathroom to apply in the mornings & a second roller in my purse. 

dunes collection roller bottle with young living essential oils Emily Sue Netz for Whimsy and Wellness
5 ml dunes collection roller bottle with rose gold cap
deep sleep roller bottle blend with young living essential oils Emily Sue Netz for Whimsy and Wellness

When I oil up with this deep sleep blend before bed, I know I’m going to rest well. I like to apply this on the bottoms of my feet (focused on my big toes to help relax and shut off my brain), my chest, wrists, and back of my neck. The blend contains equal drops of valerian, vetiver, lavender, sacred frankincense, cedarwood, and northern lights black spruce – it packs quite the punch! 

Thank you, Whimsy + Wellness readers, for walking through a day in my life! If you’d like to follow along and get more peeks into my daily life in Oklahoma I share about home renovations, health and wellness, and thrifting over @emilysuenetz on Instagram!

4 thoughts on “A Day In The Life of An Emily Netz Roller Bottle

  1. Thankful to Whimsy and Wellness for sharing with us! My husband and I are moving to another state after living our entire 60 years in the same place! The unicorn blend Is something I need ❤️

    1. I am so glad this will be helpful for you. That is a huge change. Wishing you all the best as you transition!

  2. I LOVE everything about Whimsy and Wellness, LOVE all their products & information that they pass alone!

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