I don’t know how else to say it: pain is the worst. At best, it’s a minor annoyance that can keep you from working out again or doing something you enjoy (or even just falling asleep at night). But at its worst, pain can have a hugely negative impact on your life, significantly impacting your mental health. Physical aches and
Last week, on episode 35, I had holistic psychiatrist, Dr Ellen Vora on the podcast, and we talked all about anxiety; specifically: holistic approaches to anxiety getting to the root cause of anxiety finding healing And more! If you haven’t listened to Ellen’s interview yet, I cannot recommend it enough. Since we love all things essential oils and holistic health
Chakras are an ancient healing modality that have been in use for thousands of years in Ayurveda, meditation, and yoga traditions. Chakras are unfamiliar to us, but they’ve been studied since ancient times in India. According to the Chopra Center, chakra is a Sanskrit word that means wheel or disk. You can picture a chakra as a “swirling wheel of
Do affirmations work while you sleep? What should you tell yourself before bed? Do positive affirmations really work or are they just wishful thinking? Raise your hand if this has happened to you: you’re exhausted. You’ve spent all day looking forward to bed. You finally crawl into bed… but your brain won’t turn off. All of a sudden, your thoughts
Essential oils can be an incredible tool to add into and amplify your manifestation practice; and that’s exactly what I’ll be sharing about on today’s episode of the Whimsy + Wellness Podcast! Last week, on episode 33, I had manifestation advisor Jenni Adishian on the podcast, walking us through: What manifestation is The science behind HOW manifesting works Answering alllll
Libra | The Scales (September 23-October 22) Libras sit at the beginning of Autumn; in fact, the sign of Libra ushers in the Autumnal Equinox (the first day of fall). What’s notable about the fall is that it is both gentler than summer, and it is a mix of warm and cool days, much like Libras, themselves! Libras are known
Manifestation has been quite the popular topic lately and maybe you’ve found yourself saying, “What is manifestation? How do I manifest?” Well, I’m asking an acclaimed manifestation advisor all those questions (and more!) in today’s episode! Manifestor advisor, Jenni Adishian joins the show to help us unpack patterns and beliefs that could be holding us back from living the life
Whether it’s a painful change such as a divorce or loss of loved one or an exciting change you’re welcoming like a move or even marriage, the properties and benefits of essential oils and crystals are great tools for us to reach for as we walk through change and transitions of all kinds! On last week’s episode, we interviewed Dr.
If you hear “mindfulness” and picture a monk in a zen pose on an isolated mountaintop… well, that’s not what we’re talking about today! And if you hear “mindfulness” and picture perfect parents smiling gently at their kids all day… well, that’s not what we’re talking about, either! Intro to Mindfulness with Kids For us, mindfulness is about helping our
More than ever, we’re so thankful for teachers. COVID has thrown them a curveball, but they’re rising to the challenge, and we all have a renewed appreciation for how hard they’re working on behalf of our kids! No single gift can come close to thanking teachers for all they do, but a customized DIY gift says: “we see you” in
You asked how to get started using crystals with oils..so I gathered my handy dandy recipes and matched crystals with the oils so it’s easier to keep it all straight!
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This whimsical book answers ALL your essential oil + crystal questions + includes 94 unique recipes! (and looks beautiful on your coffee table!)
![I just can’t resist classic Halloween 🕷💀🧪🕸 Anyone else?!
💎Amethyst 5ml Perfume Bottle | $48
I call this: a classy, when you need extra glam, and good vibes bottle. I mean we all need this #amiright⠀
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Each amethyst was hand chosen by Russ, cleansed, and attached to the bottle to make each one unique. Amethyst is a perfect beginner's stone, and can be used for protection, balance, & confidence.
🕷Halloween Glow in the Dark 10ml roller Trio | $29
Yes, I said glow in the dark. The mummies eyes, the eyeballs, and the spider GLOW IN THE DARK 😱 and the best part is these are sealed in food grade epoxy so they are completely oil and water proof! These are hand done by the same team that makes our glitter bottles!
🧪Mica | $14
golden white, bronze, (seen in video) and crimson -adds a bit of sparkle but color doesn’t transfer to skin. Mica is a naturally occurring mineral dust often enhanced in labs for color and used in makeup
Launching with 🔮✨SPELLBOUND✨🔮 on Sept 28th at 6pm PT | 7pm MT | 8pm CT | 9pm ET [Happy Place Members shop 2 hours early]](https://blog.whimsyandwellness.com/wp-content/plugins/instagram-feed/img/placeholder.png)
