Meg Ryan

Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors...Oh My! with Erin Claire Jones

Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors…Oh My! with Erin Claire Jones

I’m sure you know by now that here at Whimsy + Wellness we love learning more about ourselves and the people around us! With our mission to make the world a happier and healthier place it’s so vital to actually understand ourselves and one another so that we can do that, right? Today’s episode is another one that will fall

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What are Chakras? A Beginner's Guide to Chakras and How They Can Help You Live an Embodied Life with Cristi Christensen

What are Chakras? A Beginner’s Guide to Chakras and How They Can Help You Live an Embodied Life with Cristi Christensen

What are chakras? How do I balance my chakras? What does balancing chakras even mean?!  As the knowledge and teachings of chakras become more and more widespread, so do the questions – which is amazing!! Learning about Chakras with the intention of becoming more deeply connected to your innermost self is incredible, and this episode of the Whimsy + Wellness

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You Are Easy to Love: Finding True Self-Love & Acceptance with Body Image and Self Love Activist Jenna Rammell

You Are Easy to Love: Finding True Self-Love & Acceptance with Body Image and Self Love Activist Jenna Rammell

*Trigger warning*: This episode may be triggering for listeners who have battled or are currently battling any form of eating or body image disorders. Have you ever hated your body? Or maybe you always have? We start receiving messages and comments about our bodies at a very young age. Those messages we receive, whether from media or the people in

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Essential Oils for Anxiety: Calm Stress, Intrusive Thoughts, and Worry with the Healing Power of Essential Oils

Essential Oils for Anxiety: Calm Stress, Intrusive Thoughts, and Worry with the Healing Power of Essential Oils

Last week, on episode 35, I had holistic psychiatrist, Dr Ellen Vora on the podcast, and we talked all about anxiety; specifically: holistic approaches to anxiety getting to the root cause of anxiety finding healing And more! If you haven’t listened to Ellen’s interview yet, I cannot recommend it enough. Since we love all things essential oils and holistic health

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What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora

What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora

If you’ve ever struggled with anxiety or have supported a loved one who struggles, then you know how difficult (understatement), lonely, scary, and even debilitating anxiety can be.  I know it can also often feel as though anxiety is our fate and destiny and is wrapped up in our identity.  Today’s guest, however, is here to encourage just the opposite;

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I'm Haylee!

Haylee is the CEO of Whimsy + Wellness and the brains behind the business. She has her hand in every area of the company…from product creation to supply chain solution to online marketing. When she’s not looking at spreadsheets she’s mom to Mason, Posey, and Golden. Her kids inspire her to run a company that values community over competition and people before profit.

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Beyond Lavender

You asked how to get started using crystals with oils..so I gathered my handy dandy recipes and matched crystals with the oils so it’s easier to keep it all straight!

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