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What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora

What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora

If you’ve ever struggled with anxiety or have supported a loved one who struggles, then you know how difficult (understatement), lonely, scary, and even debilitating anxiety can be.  I know it can also often feel as though anxiety is our fate and destiny and is wrapped up in our identity.  Today’s guest, however, is here to encourage just the opposite;

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Using Essential Oils to Manifest Abundance, Prosperity and the Life of Your Dreams

Using Essential Oils to Manifest Abundance, Prosperity and the Life of Your Dreams

Essential oils can be an incredible tool to add into and amplify your manifestation practice; and that’s exactly what I’ll be sharing about on today’s episode of the Whimsy + Wellness Podcast! Last week, on episode 33, I had manifestation advisor Jenni Adishian on the podcast, walking us through: What manifestation is The science behind HOW manifesting works Answering alllll

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5 Easy Steps to Manifestation and Creating the Life of Your Dreams with Manifestation Advisor Jenni Adishian

5 Easy Steps to Manifestation and Creating the Life of Your Dreams with Manifestation Advisor Jenni Adishian

Manifestation has been quite the popular topic lately and maybe you’ve found yourself saying, “What is manifestation? How do I manifest?”  Well, I’m asking an acclaimed manifestation advisor all those questions (and more!) in today’s episode!  Manifestor advisor, Jenni Adishian joins the show to help us unpack patterns and beliefs that could be holding us back from living the life

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Calm Down Corner Cover

How to Create a Calm Down Corner to Reduce Meltdowns for Kids (and Grownups!)

Calm down corners (also called peace corners or sensory corners) are areas in your house or classroom for children or grown ups (here’s a great example of what they can look like!).  Teachers, parents, and caregivers LOVE calm down corners because they help reduce emotional meltdowns and unhealthy behaviors at home or in the classroom.  They do this by helping

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Kids Mindfulness Cover

Using Essential Oils & Crystals to Teach Kids Mindfulness (12 simple, natural mindfulness activities)

If you hear “mindfulness” and picture a monk in a zen pose on an isolated mountaintop… well, that’s not what we’re talking about today!  And if you hear “mindfulness” and picture perfect parents smiling gently at their kids all day… well, that’s not what we’re talking about, either!   Intro to Mindfulness with Kids   For us, mindfulness is about helping our

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Virgo Crystals: the Best Zodiac Crystals for One of Our Favorite Signs

Virgo | The Virgin (August 23-September 22) Virgo is ruled by the planet Mercury, named after the Roman god who delivered messages (Virgos can be excellent communicators), and symbolized by a virgin (maiden) who has roots in goddesses of harvest or agriculture.  Virgos are delightful, in large part because they’re often very grounded and very nurturing. What’s sometimes overlooked, however,

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I'm Haylee!

Haylee is the CEO of Whimsy + Wellness and the brains behind the business. She has her hand in every area of the company…from product creation to supply chain solution to online marketing. When she’s not looking at spreadsheets she’s mom to Mason, Posey, and Golden. Her kids inspire her to run a company that values community over competition and people before profit.

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Beyond Lavender

You asked how to get started using crystals with oils..so I gathered my handy dandy recipes and matched crystals with the oils so it’s easier to keep it all straight!

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