We’re kicking off our Crystallize the Rainbow series, where we’re combining the fascinating world of color theory with crystals and their properties. Red is the color of energy, passion, pleasure, and confidence. It stands for power, action, vitality, sexuality, and excitement. As an emotionally intense color, red demands attention and is incredibly…

Have you seen crystals pop up on some of your favorite Instagram accounts? Or maybe you’ve had a friend tell you about her crystals and you’re curious. Either way, you’re ready to learn how to use these essential crystals for beginners.  Good news–you’ve come to the right place!  We’re all…

“There’s an oil for that!” is a saying you may hear while waiting in the carpool line, meeting for book club, or while scrolling through your Instagram feed. But if you’re new to essential oils, you may be wondering how to actually use an oil in your daily life. Roller…

Gua sha is a centuries old practice for lymphatic drainage and acupressure. Also known as skin scraping or facial scraping, it’s traditionally done with a stone (like jade) or even something like a the edge of a coin to stimulate the skin to heal itself!  We don’t recommend skin scraping…

Aries | The Ram (March 21-April 19) Aries restarts the Zodiac cycle every twelve months. Its sign is the ram, a hard-headed individual if ever there was one, which makes so much sense when you realize Aries is named after the Roman god of war! Oh, and its sign is…

If you’re suffering from anxiety or sleep problems, I have two things to tell you. First, I’ve been there, too. Second, you’re not alone.  According to the ADAA, anxiety disorders impact almost 20% of the American population every year! And that’s before a worldwide pandemic hit.  The good news is…