Have you seen crystals pop up on some of your favorite Instagram accounts? Or maybe you’ve had a friend tell you about her crystals and you’re curious. Either way, you’re ready to learn how to use these essential crystals for beginners. Good news–you’ve come to the right place! We’re all about making wellness fun and happy (the opposite of a
“There’s an oil for that!” is a saying you may hear while waiting in the carpool line, meeting for book club, or while scrolling through your Instagram feed. But if you’re new to essential oils, you may be wondering how to actually use an oil in your daily life. Roller bottles are one of the easiest ways to tap into
Gua sha is a centuries old practice for lymphatic drainage and acupressure. Also known as skin scraping or facial scraping, it’s traditionally done with a stone (like jade) or even something like a the edge of a coin to stimulate the skin to heal itself! We don’t recommend skin scraping unless you’re in the hands of an expert, but we
Aries | The Ram (March 21-April 19) Aries restarts the Zodiac cycle every twelve months. Its sign is the ram, a hard-headed individual if ever there was one, which makes so much sense when you realize Aries is named after the Roman god of war! Oh, and its sign is fire! In short, Aries is fierce and powerful. They’re competitive
If you’re suffering from anxiety or sleep problems, I have two things to tell you. First, I’ve been there, too. Second, you’re not alone. According to the ADAA, anxiety disorders impact almost 20% of the American population every year! And that’s before a worldwide pandemic hit. The good news is that anxiety and sleep problems can get better, and one
Mercury retrograde has gotten a bad rep! You may have heard horror stories about what happens during Mercury retrograde, but I’m here to tell you the truth. It doesn’t have to be scary! We have created a Mercury Retrograde set along with this guide that will help you understand the science behind it and how to use this time to
Chakras are an ancient healing modality that have been in use for thousands of years in Ayurveda, meditation, and yoga traditions. Chakras are unfamiliar to us, but they’ve been studied since ancient times in India. According to the Chopra Center, chakra is a Sanskrit word that means wheel or disk. You can picture a chakra as a “swirling wheel of
Pisces | The Fish (February 19-March 20) Pisces is a water sign represented by two fish swimming in opposite directions, and if that doesn’t totally sum up Pisces, we don’t know what does! It’s not that they’re obstinate or like to be opposite; it’s that they’re extremely adaptable and flexible, deeply intuitive, and able to see the world in all
Aquarius | The Water Bearer (January 20-February 18) Aquarius brings an intelligent, original presence to the world, just the kind of energy we need in the first two months of the year! They’re a really unique combination of forces that make them a powerhouse; they’re both dreamers and doers. As their place at the beginning of the calendar year might
Capricorn | The Goat (December 22-January 19) As a cardinal sign, Capricorn represents the start of a new season (winter). Capricorns bring a different energy than their more fiery predecessors, Sagittarius. Instead of big, strong energy, Capricorns bring steady, gentle energy. Don’t think they’re not just as powerful, however. Like any goat worth her salt, a Capricorn can be extremely
You asked how to get started using crystals with oils..so I gathered my handy dandy recipes and matched crystals with the oils so it’s easier to keep it all straight!
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This whimsical book answers ALL your essential oil + crystal questions + includes 94 unique recipes! (and looks beautiful on your coffee table!)
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