Using Essential Oils & Crystals to Teach Kids Mindfulness (12 simple, natural mindfulness activities)
If you hear “mindfulness” and picture a monk in a zen pose on an isolated mountaintop… well, that’s not what we’re talking about today! And if you hear “mindfulness” and picture perfect parents smiling gently at their kids all day… well, that’s not what we’re talking about, either! Intro to Mindfulness with Kids For us, mindfulness is about helping our